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4 Things You Do That Make You Look Older

If we are all honest with ourselves, the truth is, none of us want to age. It is for this reason why there are so many procedures, treatments and surgeries available to “stop” the aging process and help you maintain that youthful plump and glowing skin.

We have accepted that some people age more gracefully than others, and there is no way to make the process a little less drastic and unappealing. However, the truth is,  there are many ways for you to keep your body looking young as you get older. We are going to go over a few that we find to be especially true.

What Are You Doing to Make Yourself Look Older?

Stress: Did you know that it has actually been scientifically proven that work related stress results in damaged DNA and an accelerated aging process? It’s true. Along side of this DNA damage, stress also leads to increased blood pressure, a reduced amount of sleep and an aged brain, all of which results in an older looking you.

Lack of sleep: This is a two in one tip. Number One — It is highly important for your overall health that you get between 7 and 9 hours of sleep per night. This will result in a refreshed body that is ready to face the new day. Number Two — Sleeping on the side of your face for too long can result in permanent wrinkles. The best way to avoid getting wrinkles from sleep is to sleep on your back.

Tanning: As much as you love it, you have to be careful. Sunbathing is something practically everyone enjoys doing. The warmth of the sun on your skin is just a wonderful feeling. However, too much time under the warmth of the sun can lead to damage caused by UV rays. It is important to protect yourself from getting that leathery, rough looking skin, and avoid cancer. This can easily be accomplished by using sunscreen.

Not taking care of our eyes: Your eyes have the ability to make you look extremely worn out, or refreshed and beautiful. Believe it or not, the choice is in your hands to some extent. The skin around your eyes is some of the thinnest skin found on the entire body and it contains a very low number of oil glands. This makes it highly important for you to care for your eyes. Caring for your eyes is as easy as finding a moisturizer that contains peptides which are collagen producing and wrinkle fighting. Applying this type of cream on a daily basis will prepare your eyes for the long life ahead of them. It will keep them looking bright and open!

Florida Vein Care

Have any of these factors begun to take their toll on your face and body. If so, contact Florida Vein Care and Cosmetic Center. The doctors at Florida Vein Care in Orlando are highly experienced in a range of procedures from facials to Botox. There is no better time than now to look your best. Interested to find out what the vein doctor can do for you? Contact Florida Vein Care today to set up your first appointment or consultation.

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