As with anything in life, there are good and bad ways to treat your skin. Clear skin is something we all desire to have. However, at times it can seem so out of reach. No matter how many skin medications we try, or different face washes we use, our skin is just never as clear and smooth as we would like for it to be.
Today we are going to share with you, a few things you can do for your skin every day, in order to create smoothness and health.
How to Have Healthy Skin
1. Eat Clean
Did you know that it is our skin’s nature to recognize healthy ingredients, and to utilize them to for healthier skin? For this reason, it is extremely beneficial to the overall state of your skin, to eat and drink natural ingredients such as fruits and vegetables.
2. Be Clean
We all know that cleansing our skin is beneficial to its state of health. However, do you know for how long, and how many times per day you should be cleansing? We should be washing our faces twice per day with cleansing soap, and for two minutes each time.
3. Popping Pimples
This is a hard habit to get out of. When you see a white head on your face, the last thing you want to do is leave it there. However, leaving it alone is the best thing you can do. Popping pimples can lead to ruptured ducts, which result in infection and scarring.
4. No Sugar
Sugary foods and drinks are often the root of our skin’s issues. They can cause us to breakout more often than usual. Stay away from overly sugary foods and drinks in order to preserve the healthy state of your skin.
5. Eat More Chocolate
Not just any chocolate though. Dark chocolate, in moderation, can be beneficial to the skin. It has been known to provide additional flavonols to the skin, which are protective nutrients that will absorb UV light and increase blood flow.
6. Know Your Skin Type
Knowing your skin type is the only way to be sure that you are using the appropriate cleanser and moisturizer for your skin. Using the wrong products can lead to further acne formation.
7. Exfoliate
However, don’t exfoliate too often. Once a week is plenty often to rid the face of dead skin that would otherwise cause blockages. This will also keep your skin looking bright and healthy, instead of dull and drab.
Florida Vein Care and Cosmetic Center
Are you currently experiencing issues with your skin? Acne, scars, red spots? Florida Vein Care of Orlando specializes in riding the skin of these issues. We will assess your skin, and provide with a treatment appropriate for you. Are you interested in learning more about what Florida Vein Care of Orlando has to offer you? Contact our offices today and learn what the vein doctor can do to provide you with flawless skin.
Florida Vein Care also offers a number of other cosmetic treatments. Are you in need of filler injections, laser treatment, microdermabrasion, etc? Check out our special of the month and learn how you can save on your next visit.
