Jessica Lost 61 Pounds With Svelte!
Hi, my name is Jessica. I’ve lost 61 pounds with Svelte. I heard about it from a friend, who looks fabulous also. They just have a really supportive staff here and make you feel good about your goals. And now I can try on wedding dresses and get ready for my wedding coming up. It’s […]
Reducing Obesity in Central Florida Kids
Child obesity is a large concern for many parents in Central Florida. Eating healthy and being active are the primary methods to keeping kids fit and allowing them to maintain healthy habits for the rest of their lives. That is the goal of ROCK, a regional consortium that is joining organizations with families and kids […]
Diets for Kids?
Carmen Stacier, Chief Mom at DietsinReview.com poses an interesting question to parents: “Should You Put a Child on a Diet?” Her short answer is, yes. Here’s what she means: I’m not advocating starting your eight year old in the Weight Watchers plan, packing the lunchbox with Slim-Fast shakes and enrolling your daughter in a prepared […]
Learn The Truth About Weight Loss
Many people have a variety of misconceptions when it comes to weight loss. For many in Orlando, we find that we hear a variety of old wives tales, different stories on how people lost the weight and kept it off, but generally, these do not hold true. It does not matter if you mean to […]
Lose Weight Without A Diet
When you think of summertime in Orlando two words probably instantly spring to mind:? “hot” and “humid”.? Yes, Florida exemplifies the classic characteristics of a humid subtropical climate.? The blistering heat combined with the heavy, damp air can be pretty uncomfortable for even the most heat-tolerant individuals.? For those who are overweight, the hot and […]
Work That Fat Off
Coming into the summer season, many in Orlando and everywhere else are looking into new ways to get fit and get into shape. Whether you are looking at a weight loss plan on your own or perhaps having a look at Orlando medical weight loss, there are so many options out there it can be […]
Medical Weight Loss For Floridians
Obesity is a major problem in America.? The medical community has known for many, many years that excess body fat puts a person at risk for major health problems.? Obesity can significantly lower your quality of life and your life expectancy.? Orlando medical weight loss specialist have made it their mission to help Floridians combat […]
Losing Weight Is Fun
Many who seek out Orlando medical weight loss are also looking for ways to boost their routine and make weight loss fun. Here are a few great ideas so that your weight loss activities don?t end up boring. Make sure you move on out of your comfort zone, give something new a try and you […]
Eat Smart and Lose Weight
Don?t worry about short term weight loss when it comes to losing weight and keeping it off. If a diet pushes your body into starvation mode, you will find that it is not your long term solution. There are a number of places in Orlando where you can find good advice and support in your […]
Don't Workout In The Summer
For many in Orlando, spring and early summer time are fantastic times to begin a new cardio work out. The weather is balmy, but then, the hotter weather may be problematic- training safety is a must for any cardio program for weight loss. Even slight exercise in hot weather can result in dehydration so this […]