Beautiful skin is something we all strive for. We want those off days where our skin appears healthy and clear, to be our every day. However, the day-to-day damage our skin endures makes it hard to keep our faces looking fresh.
There are certain ways of caring for your skin that, if implemented on a regular basis, can result in getting having that glow you love, every single day.
We are going to share these methods of skin care with you below.
Caring For Your Skin
1. Exfoliate
Did you know that in order to have a radiant complexion, your skin must be smooth enough to reflect light?
Smooth skin comes naturally to us when we are in our 20s and younger because our skin cells turn over every 28 days, keeping dead skin cells from piling up. However, once we begin to age and get a little close to our 30s and 40s the rate of turnover slows down to every 40 days. As you may have suspected, this allows for dead skin cells to gather on your skin causing your face to appear dull and aged. Exfoliating your face on a regular basis is a great way to keep this problem under control.
2. Exercise
Doesn’t it seem as though all good things come from getting enough exercise? Take advantage of this tip!
It can be easy to live a dormant lifestyle in this day and age. We wake up, drive to work, sit in and office for eight hours, go home and eat dinner, and then go to bed. No exercise needed. However, living this type of lifestyle is detrimental to your health. Getting a little a couple times per day is pertinent. Take a walk around the block. Take that stairs at work. These little changes will not only improve the health of your body, but they will improve the health of your skin as well! Getting your blood rushing will bring natural color to your skin, making you look fresh and beautiful!
3. Moisturize
This seems like the most obvious of all methods to getting healthy, glowing skin. You would be surprised to find out how many people do not take advantage of lotion!
Night time moisturizers are typically much more hydrating than daytime ones. For this reason, we recommend using your night time moisturizer in the morning before applying your sunblock. This will provide your skin with that extra bit of moisturize it needs to be dewy and fresh looking throughout the day.
Florida Vein Care
Did you find these tips to be helpful? Continue to follow the Florida Vein Care and Cosmetic Center Blog for more useful information!
Florida Vein Care is an Orlando based center offering a range of cosmetic treatments. Whether you’re in need of an exfoliation, vein treatment, or Botox, we have you covered. Our medical staff has been working in the cosmetic field for many years, and has a wealth of knowledge and experience. Contact the vein doctor today to be on your way to a more beautiful you!