How to Have Glowing Skin All Day
Beautiful skin is something we all strive for. We want those off days where our skin appears healthy and clear, to be our every day. However, the day-to-day damage our skin endures makes it hard to keep our faces looking fresh. There are certain ways of caring for your skin that, if implemented on a […]
Chasing Pounds: Running Towards Weight Gain
On the road to weight management, one of the most proven methods of achieving results is the reliable activity of running. This is not only good for keeping one’s weight in check, but it does wonders for the circulation as well. However, some people pay too much attention to the scale when running. This can […]
Sizing Up The Wii Fit: Real Exercise, or Just a Game?
So you’ve decided to lose Dr. Bragg’s weight management services to help you shed unsightly pounds, but you’re wondering how to keep up your own personal exercise regimen. Don’t feel bad, as this feeling hits every one who dreams of losing weight. It is affectionately referred to as “The Wall” – and hitting it can […]
Don't Workout In The Summer
For many in Orlando, spring and early summer time are fantastic times to begin a new cardio work out. The weather is balmy, but then, the hotter weather may be problematic- training safety is a must for any cardio program for weight loss. Even slight exercise in hot weather can result in dehydration so this […]
Lose Weight Without Working Out?
At some point in everyone?s lives, they may have wanted to lose weight- if you happen to be at that point right now, you have either decided that you have one of two options: eat better, or be more active. For those of you who have decided to be more active, the world of working […]
Economically Smart Fitness
In this economy, things have become increasingly hard. Many people can no longer afford to have their gym memberships and personal trainers. On top of that, a lot more people couldn’t afford to even get a piece of equipment for in their homes let alone a gym membership. There are many ways to get out […]