5 Best Leg Toning Exercises
Thanks to Florida Vein Care and Cosmetic Center of Orlando, you can have your spider and varicose veins treated. No more embarrassing marks means it will be time to start showing off those legs again! We are going to share with you a few of our absolute favorite, leg toning exercises. By implementing these exercises […]
Get Your Body Spring Ready!
As much as we hate to admit it, Winter is the time of year when we get all cozied up in our jackets and sweatpants, and forget about keeping up with our bodies for a couple months. Sadly, this time of year is rapidly coming to an end. This means that soon it will be […]
Weight Management Programs: A Good New Year’s Resolution?
Weight Management Programs. We hear a lot about them, but are they really worth the time and money it takes to follow one to the letter? Better yet, are they worth joining as part of your New Year’s Resolution to lose weight? SVELTE MD: THE DIAMOND IN THE ROUGH Weight Management Programs can get […]
2012’s Top 10 Ways To Stay Svelte
Pretty soon we’ll be leaving 2011 behind. 2012 is on its way, and most of us would like to ring in the New Year in as best shape as possible. Whether you are planning ahead for 2013, or you’d simply like to remain thin and healthy for the upcoming year, we’ve got a list of […]
Chasing Pounds: Running Towards Weight Gain
On the road to weight management, one of the most proven methods of achieving results is the reliable activity of running. This is not only good for keeping one’s weight in check, but it does wonders for the circulation as well. However, some people pay too much attention to the scale when running. This can […]
Sizing Up The Wii Fit: Real Exercise, or Just a Game?
So you’ve decided to lose Dr. Bragg’s weight management services to help you shed unsightly pounds, but you’re wondering how to keep up your own personal exercise regimen. Don’t feel bad, as this feeling hits every one who dreams of losing weight. It is affectionately referred to as “The Wall” – and hitting it can […]
Bishop Moore Hornets Look To Finish Off Winning Season
The Varsity Football team for the Bishop Moore Hornets returns from their bye week on the 21st with another victory. Currently sitting at 5-1 for the season, Matt Hedrick and his team are on track to meet or beat last season’s 9-3 record. In their last game against Poinciana, the Hornets gouged the Eagles in […]
The Skinny on Medical Weight Loss
Losing weight is an uphill battle. Unfortunately some people think that the best way to win the war against gaining weight is through demanding — and often dangerous — “miracle diets”. This could not be farther from the truth.
Are Obesity and Breast Cancer Related?
It’s October, so it must be time for Breast Cancer awareness! This time of year serves the social duty of reminding people that breast cancer is still a major threat to millions of women (and, in some cases, men) all over the world, and that it must be fought by any means necessary. One such […]
Evaluating the Resting Heart Rate
Anahad O’Connor of the New York Times has uncovered a couple of interesting studies that seem to indicate that medical professionals will soon need to reevaluate the widely accepted, “resting heart rate.”