Which Skin Type Do You Have?
Your skin type can help you determine a lot of things: foods to avoid, foods to eat more of, what type of moisturizer to use, what type of makeup will work best for you, which facials are best for you, and more. In finding out what type of skin you have, you will be able […]
5 Reasons to Have a V.I. Peel
Wrinkles, fine lines, acne. These are all considered a normal part of the aging process, and most people believe you simply have to ‘deal with it.’ Unfortunately, these issues can be bothersome and can affect the self-confidence of those who have them. These issues can also change the way the skin looks, making you look […]
6 Ways to Prep Your Skin for a Summer at the Beach
It’s almost that time of year again. The weather’s growing warmer in Orlando, and your dream of laying out on the beach all day is about to come true. However, first you’ve got to strip down to the bare minimum (and no, we’re not just talking about that new bikini you bought) and prep your […]
Why Do I Need to Improve My Circulation?
You may be thinking, “Why do I need to improve my blood flow? Doesn’t my body handle that on its own?” While the body does naturally circulate your blood through the body, the sedentary lifestyle that most of us can identify with can lead to poor circulation. A healthy blood flow leads to a healthier […]
Can Exercising Facial Muscles Prevent Wrinkles?
Regardless of your age, exercising your facial muscles can be beneficial. Some exercises will create healthy blood flow, some release tension in the jaw while others brighten the eyes. These are great for maintaining a youthful appearance, which is something the majority of us are striving for. The key to these exercises is to begin […]
How to Rejuvenate Your Skin After Winter
After enduring winter’s dry, cold weather, our skin is often damaged. The flakey dead skin that we see naturally makes us think our faces need a good scrubbing, this is actually wrong. If you are dealing with damaged skin, the last thing you want to do is make it raw and irritated. We have a […]
How to Have Youthful Skin After Weight Loss
A common issue that most people don’t really consider before beginning their weight loss journeys, is loose skin. When we are heavier, our faces are full and our skin is stretched relatively tightly. As we loose weight the skin on our faces “deflates” leaving us looking older and more tired. So what can you do […]
Find Out Why You’re Breaking Out
The only thing more frustrating than dealing with breakouts is not knowing why they occur in the first place. Are you stressed? Is it hormones? Do you just have bad luck? Understanding what can be causing your breakouts is the first step to successful acne treatment. Let’s take a look at what the most common […]
5 Foods That Will Keep Your Skin Hydrated
It is widely believed that the only way to have hydrated skin is to apply a moisturizing cream or oil. This is actually a false belief. Glowing skin can be obtained in holistic method through the food that we put in our bodies. Certain foods contain properties that boost elasticity, moisture and overall beauty of […]
How to Wake up With Glowing Skin
Do you wake up looking rough? Not the “hair going every which way” type of rough, but the puffy eyes, irritated skin type of rough. There are actually ways to improve the way your skin looks in morning and throughout the day. If you are ready for the days of waking up with glowing skin, […]