Do You Have The Perfect Body?
There is no denying that weight and body image are a major issue in modern society.? We are inundated with the message that being overweight is a bad thing, from an early age through television, magazines, and other outlets.? We all know that obesity is a significant health problem.? As if that weren’t bad enough, […]
Medical Weight Loss For Floridians
Obesity is a major problem in America.? The medical community has known for many, many years that excess body fat puts a person at risk for major health problems.? Obesity can significantly lower your quality of life and your life expectancy.? Orlando medical weight loss specialist have made it their mission to help Floridians combat […]
Losing Weight Is Fun
Many who seek out Orlando medical weight loss are also looking for ways to boost their routine and make weight loss fun. Here are a few great ideas so that your weight loss activities don?t end up boring. Make sure you move on out of your comfort zone, give something new a try and you […]
Eat Smart and Lose Weight
Don?t worry about short term weight loss when it comes to losing weight and keeping it off. If a diet pushes your body into starvation mode, you will find that it is not your long term solution. There are a number of places in Orlando where you can find good advice and support in your […]
Can't Lose Weight?
Everyone wants to look and feel their very best. We have discovered that there are a number of reasons that many people find that their diet programs fail. Examining a few of these reasons can help you to better understand that you are not alone. Whether you are seeking out a new diet and work […]
Misconceptions About Weight Loss
There are a number of commonly held misconceptions about weight loss?that people have. More often than not, these things can derail perfectly good intentions and set weight plans back. Here, we’ll define these common myths and misconceptions so that you can avoid them in your healthy weight loss plan. High Protein, Low Carb Diet, the […]
Healthier Breakfasts
We all know that in a weight loss program, breakfast becomes even more important as it will stave off hunger and prevent mid morning snacking. However, there are some right ways to do breakfast and there are ways that can derail your weight loss plans for the day before they even begin. Here are a […]
Seven Weight Loss Secrets
Here are just a few tips from people who, like yourself have decided to get on a weight loss plan and who have found success and met their goals. These tips are quite helpful and many people find them to be beneficial in a weight loss program. First and foremost, you have to feel like […]
Why is Yo Yo Dieting Bad?
For many, yo yo dieting is a way of life. Great periods of weight loss that have them riding high on reaching the goals they have set, followed by vast periods of lows where weight returns can sometimes lead to depression and worse. Sometimes, this is caused by getting caught in a cycle- at times, […]
Losing Pregnancy Pounds
Most mothers look forward to getting back into their pre-pregnancy clothes, only to find that it is a long journey towards weight loss at a time where they don’t feel like they have time to breathe, let alone develop a weight loss plan. However, this is a pretty normal thing for many, and it is […]